The future of fitness is in augmented and virtual reality. Run across a glacier, bike on a volcano–visit exotic locales and get your heart-rate up, without ever leaving air conditioned awesomeness of your own living room.
Geeks and jocks don’t have to be polar opposites. They’re not mutually exclusive. People can be more than one thing. Nerds can be athletes and vice versa.
Gaining weight while trying to lose it can be like losing XP in your favorite MMORPG.
When you’re a runner, you’re always hungry. You eat and eat and eat to run and run and run and run. But where is the balance between fueling and weight loss?
Find more success in the gym by treating fitness like an old-fashioned MMO raid–boss fights included!